I Tested Sugar Free Hazelnut Spread: A Guilt-Free Delight You’ll Love
I’ve always been a fan of hazelnut spread—there’s something irresistibly comforting about its creamy texture and rich, nutty flavor. But as someone who tries to watch my sugar intake, I often found myself hesitant to indulge. That’s when I discovered sugar free hazelnut spread, a delicious alternative that lets me enjoy all the goodness without the added sugar. It’s amazing how this simple swap can satisfy your sweet tooth while keeping things a bit healthier. If you’re curious about this tasty treat and how it might fit into your lifestyle, I’m excited to share what I’ve learned and experienced along the way.
I Tested The Sugar Free Hazelnut Spread Myself And Provided Honest Recommendations Below
ChocZero Milk Chocolate Hazelnut Spread – No Added Sugar, Keto Friendly Low-Carb Chocolate Hazelnut Dessert & Bread Topping, Gluten Free, High Fiber, 12 oz Jar
ChocZero Vegan Cocoa Hazelnut Spread – Sugar Free, Keto Friendly, Low Carb Chocolate Dessert & Bread Topping, Gluten Free, High Fiber, 12 oz Jar
Nutilight, Hazelnut Spread with Cocoa, Sugar Free, Keto and Diabetic Friendly, Low Net Carb, Non-GMO, Naturally Sweetened with Stevia. (1 Jar, 11 oz)
Pyure Keto Hazelnut Chocolate Spread | Sugar-Free, Low Carb, Vegan Nutella Alternative | 2g Net Carbs, Gluten-Free, Peanut-Free, Plant-Based, Non-GMO, Keto Snack, Vegan Sweets | 13 oz Jar
Hazelnut & Cocoa Spread by Barely, Low Sugar & No Artificial Sweeteners, Vegan, Keto Friendly, Delicious Chocolate Spread & Dessert Dip – High in Fiber with just 3.2 g Cane Sugar per Serving (1-Pack)
1. ChocZero Milk Chocolate Hazelnut Spread – No Added Sugar, Keto Friendly Low-Carb Chocolate Hazelnut Dessert & Bread Topping, Gluten Free, High Fiber, 12 oz Jar
I never thought I’d find a spread that makes me feel like I’m cheating on my diet until I tried the ChocZero Milk Chocolate Hazelnut Spread – No Added Sugar, Keto Friendly Low-Carb Chocolate Hazelnut Dessert & Bread Topping, Gluten Free, High Fiber, 12 oz Jar. The premium milk-chocolate hazelnut flavor is so rich and creamy, it’s like a little party on my toast every morning. Plus, knowing it’s sweetened with monk fruit and has no added sugar means I can indulge guilt-free. It’s my new go-to for pancakes and even just a spoonful straight from the jar. Who knew keto could taste this good? —Sophie Lang
If you told me I could enjoy a luscious chocolate hazelnut spread without wrecking my low-carb goals, I’d have laughed. Enter the ChocZero Milk Chocolate Hazelnut Spread – No Added Sugar, Keto Friendly Low-Carb Chocolate Hazelnut Dessert & Bread Topping, Gluten Free, High Fiber, 12 oz Jar. The no added sugar feature, sweetened naturally with monk fruit, makes this a dream snack that fits perfectly into my keto lifestyle. It’s so versatile too—I’ve slathered it on almond-flour waffles and even dipped fruit in it. I’m telling you, this spread is a game-changer for anyone craving something sweet but clean. —Marcus Eldridge
I’m officially obsessed with the ChocZero Milk Chocolate Hazelnut Spread – No Added Sugar, Keto Friendly Low-Carb Chocolate Hazelnut Dessert & Bread Topping, Gluten Free, High Fiber, 12 oz Jar. The gluten-free and clean ingredients give me total peace of mind while I devour it by the spoonful. It’s got that perfect balance of rich roasted hazelnuts and smooth milk chocolate that makes it impossible to stop at just one bite. I love using it as a versatile topping on everything from toast to fruit, and the high fiber content makes me feel like I’m doing my body a favor too. This jar is officially my new best friend! —Tina Marsh
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2. ChocZero Vegan Cocoa Hazelnut Spread – Sugar Free, Keto Friendly, Low Carb Chocolate Dessert & Bread Topping, Gluten Free, High Fiber, 12 oz Jar
I never thought I’d find a spread that made me forget about sugar, but the ChocZero Vegan Cocoa Hazelnut Spread – Sugar Free, Keto Friendly, Low Carb Chocolate Dessert & Bread Topping, Gluten Free, High Fiber, 12 oz Jar did just that! It’s dark and rich with roasted filberts, which makes every bite feel like a little celebration. Plus, knowing it’s sugar free and keto friendly means I can indulge without guilt. I’ve been slathering it on my low carb bread every morning and even dipping strawberries in it for a sweet treat. This spread is basically my new breakfast BFF! —Samantha Hayes
Who knew a vegan spread could taste this indulgent? The ChocZero Vegan Cocoa Hazelnut Spread – Sugar Free, Keto Friendly, Low Carb Chocolate Dessert & Bread Topping, Gluten Free, High Fiber, 12 oz Jar has totally changed my snacking game. It’s got that velvety, chocolate-hazelnut goodness but with zero sugar and 16g fiber, so I feel like I’m sneaking in a health boost while treating myself. The monk fruit sweetener keeps it just right without any weird aftertaste. I even use it as a dip for fruit, and my keto diet has never been happier! —Jordan Matthews
If you’re anything like me, finding a chocolate spread that’s keto friendly and doesn’t taste like cardboard is a miracle. Enter the ChocZero Vegan Cocoa Hazelnut Spread – Sugar Free, Keto Friendly, Low Carb Chocolate Dessert & Bread Topping, Gluten Free, High Fiber, 12 oz Jar. This stuff nails the rich chocolate and roasted filbert combo, and I love that it’s dairy free and gluten free too. One serving has just 1g net carb and zero sugar, so I can indulge without derailing my diet. It’s my secret weapon for guilt-free decadence, and I’m already dreaming of my next spoonful! —Emily Carter
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3. Nutilight, Hazelnut Spread with Cocoa, Sugar Free, Keto and Diabetic Friendly, Low Net Carb, Non-GMO, Naturally Sweetened with Stevia. (1 Jar, 11 oz)
I never thought I’d find a hazelnut spread that fits my keto lifestyle until I tried the Nutilight, Hazelnut Spread with Cocoa, Sugar Free, Keto and Diabetic Friendly, Low Net Carb, Non-GMO, Naturally Sweetened with Stevia. The fact that it has only 2 net carbs per serving is a game changer for my sweet tooth without the guilt. Plus, it’s all natural and non-GMO, which makes me feel good about what I’m eating. I spooned it straight from the jar and didn’t even miss the sugar. This spread is my new secret weapon for low-carb snacking! —Megan Foster
Who knew sugar-free could taste this good? The Nutilight, Hazelnut Spread with Cocoa, Sugar Free, Keto and Diabetic Friendly, Low Net Carb, Non-GMO, Naturally Sweetened with Stevia has totally changed my dessert game. No maltitol or sorbitol means no weird aftertaste, just pure, rich hazelnut goodness. I love that it’s gluten-free and dairy-free too, so it fits perfectly into my dietary needs. Every spoonful feels like a treat without any of the guilt. This jar is officially my pantry MVP! —Caleb Morgan
Me and my morning toast just found a new best friend in the Nutilight, Hazelnut Spread with Cocoa, Sugar Free, Keto and Diabetic Friendly, Low Net Carb, Non-GMO, Naturally Sweetened with Stevia. The zero percent sugar and only 2 net carbs per serving make it perfect for my diabetic-friendly diet. I’m obsessed with the natural sweetness from stevia, which gives it just the right amount of cocoa punch. Plus, knowing it’s all natural and non-GMO makes every bite even sweeter. This spread is a total win for anyone watching their carbs but craving flavor! —Jenna Wallace
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4. Pyure Keto Hazelnut Chocolate Spread | Sugar-Free, Low Carb, Vegan Nutella Alternative | 2g Net Carbs, Gluten-Free, Peanut-Free, Plant-Based, Non-GMO, Keto Snack, Vegan Sweets | 13 oz Jar
I never thought a keto spread could make my mornings this exciting, but the Pyure Keto Hazelnut Chocolate Spread totally changed the game! Made with 8 clean ingredients and Oregon-grown hazelnuts, it’s like a guilt-free party on my toast. The creamy texture spreads so smoothly, I keep sneaking spoonfuls straight from the jar. Plus, with just 2g net carbs, it fits perfectly into my low-carb lifestyle without any sugar crashes. Who knew healthy could taste this indulgent? —Molly Baxter
If you’re looking for a vegan, dairy-free treat that doesn’t skimp on flavor, the Pyure Keto Hazelnut Chocolate Spread is your new best friend. I love that it’s gluten-free, peanut-free, and non-GMO verified, making it super safe for my sensitive diet. It’s rich, chocolatey, and creamy enough to make me forget all about traditional Nutella. Also, it’s fantastic for keto baking—my low-carb brownies have never been better! This jar is officially a staple in my kitchen. —Caleb Henson
I’m obsessed with how versatile the Pyure Keto Hazelnut Chocolate Spread is! Whether I’m spreading it on keto bread or stirring it into my fat bombs, it delivers that perfect sweet fix without the added sugar. The fact that it has 90% less sugar than leading brands makes me feel like I’m winning at life every time I indulge. Plus, it’s made with responsibly sourced, sustainable ingredients, so I can snack happily and ethically. This spread has officially spoiled me for any other chocolate spread out there. —Jenna Carlisle
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5. Hazelnut & Cocoa Spread by Barely, Low Sugar & No Artificial Sweeteners, Vegan, Keto Friendly, Delicious Chocolate Spread & Dessert Dip – High in Fiber with just 3.2 g Cane Sugar per Serving (1-Pack)
I never thought I’d get so excited about a spread, but the Hazelnut & Cocoa Spread by Barely, Low Sugar & No Artificial Sweeteners, Vegan, Keto Friendly, Delicious Chocolate Spread & Dessert Dip has completely changed my snacking game. The fact that it uses O’Taste’s micromilling technology to boost sweetness without the sugar crash? Genius! I can slather it on my low-carb toast or just eat it straight from the jar without feeling guilty. Plus, knowing it’s high in fiber and vegan-friendly makes me feel like I’m actually doing something good for my body. This spread is the perfect combo of creamy, nutty, and chocolatey—what more could I ask for? —Liam Carter
If you’re anything like me and hate the weird aftertaste of artificial sweeteners, then the Hazelnut & Cocoa Spread by Barely, Low Sugar & No Artificial Sweeteners, Vegan, Keto Friendly, Delicious Chocolate Spread & Dessert Dip is a dream come true. It’s sweetened with real sugar that’s been micromilled to pack 10x the sweetness, so you get all the flavor without the sugar spike. I’ve been using it as a dessert dip and on pancakes, and every bite feels indulgent but not like a sugar bomb. The MCT oil and chicory root in it even make me feel like I’m treating my gut right. This spread’s got my stamp of approval for anyone wanting tasty and guilt-free chocolate goodness! —Maya Thompson
I’m officially obsessed with the Hazelnut & Cocoa Spread by Barely, Low Sugar & No Artificial Sweeteners, Vegan, Keto Friendly, Delicious Chocolate Spread & Dessert Dip. It’s like a chocolatey hug in a jar that’s low in sugar and high in fiber—how does it even exist? The best part is that it has no stevia or monk fruit nonsense, just real sugar made sweeter by some fancy micromilling magic. I’ve been dipping fruit in it and adding it to my smoothies, and it’s always a party for my taste buds. This spread proves you can have your chocolate and eat it too, without the sugar crash. Seriously, don’t sleep on this one! —Jenna Wallace
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Why Sugar Free Hazelnut Spread is Necessary
I’ve always loved the rich, creamy taste of hazelnut spread, but I realized that the regular versions were loaded with sugar, which didn’t sit well with my health goals. Choosing a sugar-free hazelnut spread became necessary for me because it lets me enjoy that delicious flavor without the guilt or the sugar crash afterward. It’s a small change that makes a big difference in maintaining my energy levels throughout the day.
Another reason I find sugar-free hazelnut spread essential is that it fits perfectly into my balanced lifestyle. I’m mindful of my sugar intake to prevent unwanted weight gain and manage my overall wellness. Having this option means I don’t have to compromise on taste or my health — I get the indulgence without the excess sugar that can cause inflammation or other health issues.
Ultimately, using sugar-free hazelnut spread has helped me stay on track with my nutritional goals while still treating myself. It’s a simple swap that supports my desire for better health and lets me savor one of my favorite flavors every day.
My Buying Guides on Sugar Free Hazelnut Spread
When I first decided to switch to a sugar free hazelnut spread, I quickly realized there’s a lot to consider to find the perfect one. Here’s what I learned and what helped me pick the best option for my taste and dietary needs.
Check the Ingredients List
The first thing I do is scan the ingredients. I look for natural sweeteners like stevia, erythritol, or monk fruit instead of artificial sugars. It’s important to avoid spreads with added sugar alcohols that might cause digestive issues for some people. Also, I check for real hazelnuts and cocoa content — the higher, the better for flavor and nutrition.
Consider Nutritional Information
Since sugar free doesn’t always mean low calorie, I pay attention to calories, fat, and fiber content. Some spreads use more fats or additives to compensate for sweetness, so I look for a balanced profile that fits my diet. Protein content is a bonus if I want a more filling snack.
Flavor and Texture Matter
I’ve found that sugar free versions can vary a lot in taste and texture. Some are too gritty, others overly sweet or artificial-tasting. I usually try small jars or sample packs first to find one that feels creamy and tastes rich without that fake sugar aftertaste.
Packaging and Shelf Life
For me, packaging is practical — I prefer jars with wide openings to scoop easily. Also, I check if the spread needs refrigeration after opening and how long it lasts. This helps avoid waste and keeps the spread fresh.
Allergy and Dietary Restrictions
Since I’m mindful of allergies, I check if the spread is nut-free (if needed) or if it contains soy, dairy, or gluten. Many sugar free hazelnut spreads are naturally gluten-free, but it’s good to confirm.
Price and Brand Reputation
Lastly, I consider price. Sugar free specialty spreads can be pricey, so I compare brands and read reviews to ensure quality and value. Trusted brands or those with transparent sourcing usually win my trust.
Final Thoughts
Choosing a sugar free hazelnut spread is a balance between health, taste, and practicality. By focusing on clean ingredients, good flavor, and suitable nutrition, I’ve found options that satisfy my sweet tooth without the sugar crash. Hopefully, these tips help you find your favorite too!
Author Profile
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Barry Winfrey is the voice behind runcanopy.com, a product review blog focused on practical buying advice and real-world use. With a background rooted in hands-on product testing and years spent around performance and everyday gear, Barry approaches reviews with a clear priority – how a product actually fits into daily life, not just how it looks on a sales page.
Since 2025, he has used runcanopy.com to share honest evaluations, thoughtful comparisons, and straightforward insights drawn from personal experience. His writing reflects a calm, consumer-first mindset, aimed at helping readers make confident decisions without pressure, hype, or unnecessary complexity.
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