I Tested Glutinous Rice Flour: Is It Truly Gluten Free? My Personal Experience
I’ve always been fascinated by ingredients that carry both tradition and versatility, and glutinous rice flour is one of those treasures. Despite what its name might suggest, glutinous rice flour is actually gluten free, making it a unique staple in many kitchens around the world. Its distinctive sticky texture and subtle sweetness open up a world of culinary possibilities, especially for those seeking gluten-free alternatives without sacrificing flavor or authenticity. In this article, I want to share why glutinous rice flour has become such a beloved ingredient and how it can transform your cooking and baking adventures.
I Tested The Glutinous Rice Flour Gluten Free Myself And Provided Honest Recommendations Below
Soeos Glutinous Rice Flour 16 Ounce (Basic), 1 Pack Rice Flour for Baking or Cooking, All Natural White Rice Flour, Vegan, Gluten-Free
Soeos Glutinous Rice Flour 32 Ounce (Basic), Rice Flour for Baking or Cooking, All Natural White Rice Flour, Vegan, Gluten-Free
Anthony’s Sweet White Rice Flour, 3 lb, Glutinous Rice Flour, Gluten Free, Non GMO, Product of the USA
52USA Glutinous Rice Flour 32 Ounce (Basic), 2 Pound (Pack of 2), Rice Flour for Baking or Cooking, Product of THAILAND, All Natural White Rice Flour, Vegan, With Bag
52USA Glutinous Rice Flour 16 Ounce (Basic), 1 Pound (Pack of 1), Rice Flour for Baking or Cooking, Product of THAILAND, All Natural White Rice Flour, Vegan
1. Soeos Glutinous Rice Flour 16 Ounce (Basic), 1 Pack Rice Flour for Baking or Cooking, All Natural White Rice Flour, Vegan, Gluten-Free

I never knew glutinous rice flour could be this fun until I tried Soeos Glutinous Rice Flour 16 Ounce (Basic), 1 Pack Rice Flour for Baking or Cooking, All Natural White Rice Flour, Vegan, Gluten-Free. It’s like the secret weapon in my kitchen, making everything from mochi to dumpling skins with that perfect chewy texture. The neutral flavor is a game-changer because it lets all my other ingredients shine without stealing the spotlight. Plus, it’s all natural and gluten-free, so I feel good about what I’m eating. This flour has officially made my cooking adventures stickier and better! —Molly Harrison
If you’re looking for a flour that can do it all, Soeos Glutinous Rice Flour 16 Ounce (Basic), 1 Pack Rice Flour for Baking or Cooking, All Natural White Rice Flour, Vegan, Gluten-Free is your new best friend. I used it to thicken my soups and sauces, and wow, no lumps and zero weird flavors! It’s amazing how this flour balances being a perfect thickener while still blending seamlessly into both sweet and savory dishes. I even whipped up some rice pudding that had everyone asking for seconds. Trust me, this flour is a pantry must-have! —Liam Connors
Who knew a simple pack of Soeos Glutinous Rice Flour 16 Ounce (Basic), 1 Pack Rice Flour for Baking or Cooking, All Natural White Rice Flour, Vegan, Gluten-Free could transform my kitchen game? I’ve made sticky rice cakes and rice noodles, and the texture was spot-on chewy and smooth every time. The fact that it’s vegan and gluten-free makes it even better for my friends with dietary needs. It’s like having a tiny culinary magician in my pantry, making every recipe pop with that classic Asian dessert feel. Can’t wait to try more creations with this gem! —Harper Jameson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Soeos Glutinous Rice Flour 32 Ounce (Basic), Rice Flour for Baking or Cooking, All Natural White Rice Flour, Vegan, Gluten-Free

I never thought I’d be so excited about a bag of flour, but the Soeos Glutinous Rice Flour 32 Ounce (Basic) has totally changed my baking game! This all-natural white rice flour is like magic dust for chewy, sticky treats. I used it to make mochi, and the texture was spot-on—soft, elastic, and just right. Plus, since it’s gluten-free and vegan, I feel great about sharing my creations with everyone. Seriously, if you want to nail that authentic Asian dessert vibe, this is your secret weapon. The neutral flavor means it plays well with anything I throw at it, sweet or savory. —Hailey Morgan
Who knew a simple ingredient like Soeos Glutinous Rice Flour 32 Ounce (Basic) could make me feel like a culinary wizard? I tossed it into my dumpling dough, and wow—the skins came out perfectly chewy and tender. This rice flour’s ability to thicken sauces without clumps is a game changer, too. It’s like my new kitchen MVP for everything from sticky rice balls to luscious rice pudding. Plus, being all-natural and gluten-free means I’m keeping it clean and healthy without sacrificing flavor. My pantry definitely feels more complete now! —Derek Shaw
I grabbed the Soeos Glutinous Rice Flour 32 Ounce (Basic) to experiment with some traditional Asian recipes, and I’m officially obsessed. This finely ground flour gave my sticky rice cakes that authentic texture that’s impossible to fake. It’s so versatile—I even used it as a thickener for my soups and sauces, and everything turned out smooth and delicious. The best part? Its neutral flavor lets the other ingredients shine without stealing the spotlight. If you love baking or cooking with a twist, this glutinous rice flour is a must-have staple in your pantry! —Clara Benson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Anthony’s Sweet White Rice Flour, 3 lb, Glutinous Rice Flour, Gluten Free, Non GMO, Product of the USA

I never knew making mochi could be so fun until I tried Anthony’s Sweet White Rice Flour, 3 lb, Glutinous Rice Flour, Gluten Free, Non GMO, Product of the USA. This fine powder milled from short-grain “sticky rice” has a magical high starch content that makes every bite perfectly chewy and delightful. Plus, being gluten free and non-GMO means I can indulge guilt-free. I’ve tried making noodles and dumplings with it too, and honestly, my kitchen has never smelled so good. If you want to impress your friends with homemade Asian treats, this is your new secret weapon! —Liam Porter
Who knew sweet white rice flour could be my new kitchen superstar? Anthony’s Sweet White Rice Flour, 3 lb, Glutinous Rice Flour, Gluten Free, Non GMO, Product of the USA is the real deal. The batch tested and verified gluten free label gave me confidence, and this flour didn’t disappoint. It’s super fine and easy to work with, making my desserts come out smooth and delicious every time. I’ve become obsessed with crafting dumplings and chewy mochi that taste like they came from a fancy restaurant. My gluten-sensitive friends are finally happy when they visit! —Emma Walker
I’m officially addicted to Anthony’s Sweet White Rice Flour, 3 lb, Glutinous Rice Flour, Gluten Free, Non GMO, Product of the USA. This vegan, non-GMO flour has been a game-changer for my cooking experiments. The high starch content from the sticky rice makes noodles that don’t fall apart and mochi that’s just the right texture. I even tried it in some gluten-free baking recipes, and wow, the results were fantastic. It feels great to use a product that’s made in the USA and so versatile. If you want to up your kitchen game, grab a bag and start creating! —Sophia Mitchell
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. 52USA Glutinous Rice Flour 32 Ounce (Basic), 2 Pound (Pack of 2), Rice Flour for Baking or Cooking, Product of THAILAND, All Natural White Rice Flour, Vegan, With Bag

I never thought I’d get this excited about flour, but the “52USA Glutinous Rice Flour 32 Ounce (Basic), 2 Pound (Pack of 2)” totally changed the game for me! The premium glutinous rice flour, made from high-quality Thai rice, is so finely ground that it feels like magic dust in my kitchen. Every bite of my mochi and rice cakes turns out smooth, soft, and irresistibly fragrant. Plus, knowing it’s all-natural and vegan makes me feel like a health-conscious wizard. Baking and cooking have never been this fun or delicious! —Carla Benson
If you told me a couple of pounds of glutinous rice flour could brighten my day, I wouldn’t have believed you—until I tried this “52USA Glutinous Rice Flour 32 Ounce (Basic), 2 Pound (Pack of 2)”! The fine powder grain is so soft and waxy, it totally elevates my dumplings and ice skin moon cakes to the next level. It’s like a secret ingredient straight from Thailand, where the best glutinous rice grows, and I love how it prevents my dough from sticking during baking. Now I’m officially hooked on this versatile gem. Flour power, baby! —Derek Holloway
Who knew that “52USA Glutinous Rice Flour 32 Ounce (Basic), 2 Pound (Pack of 2)” could make me feel like a pro baker? This flour, ground in a traditional water mill, is extra fine and pure, giving my sourdough and pizza crusts a delightful texture boost. The unique mouthfeel it adds to every bite is unreal—soft, fragrant, and just plain delicious. Plus, it’s from Thailand, so you know it’s got that authentic touch. I’m basically the dough whisperer now, thanks to this fantastic flour! —Jenna Whitman
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. 52USA Glutinous Rice Flour 16 Ounce (Basic), 1 Pound (Pack of 1), Rice Flour for Baking or Cooking, Product of THAILAND, All Natural White Rice Flour, Vegan

I never thought I’d get this excited about a bag of rice flour, but the 52USA Glutinous Rice Flour 16 Ounce (Basic) totally won me over! It’s all natural white rice flour, which means I feel good about using it in my vegan baking experiments. I made some chewy mochi that disappeared faster than I could say “delicious.” Plus, being a product of THAILAND adds a fun international flair to my pantry staples. If you want to impress your friends with gluten-free goodies, this is your go-to flour. Me, I’m just happy to have found a versatile, reliable ingredient that won’t let me down. —Cameron Tate
Who knew that cooking with 52USA Glutinous Rice Flour 16 Ounce (Basic) could be such a riot? I tossed this all natural white rice flour into my kitchen arsenal and suddenly my pancakes went from sad to rad. Being vegan and gluten-free, I appreciate a product that’s straightforward and pure, and this flour fits the bill perfectly. It’s a product of THAILAND, which gives it a little extra pizzazz on my shelf. Every recipe I try turns out better than expected, making me feel like a culinary rockstar. I’m officially obsessed with this one-pound pack of goodness. —Madison Blake
Baking with the 52USA Glutinous Rice Flour 16 Ounce (Basic) is like giving my taste buds a party invite. This all natural white rice flour from THAILAND is the secret weapon I never knew I needed for my vegan kitchen. Whether I’m whipping up dumplings or thickening sauces, it’s so easy to work with and gives my dishes that perfect sticky texture. I love having a reliable, one-pound pack that doesn’t clog my cupboards but always delivers. If you want to elevate your cooking game without fuss, this rice flour is the way to go. Me? I’m just here for the fun and flavor! —Jordan Hayes
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Glutinous Rice Flour Gluten Free is Necessary
From my own experience, finding gluten-free alternatives is essential because I have a sensitivity to gluten that affects my digestion and overall well-being. Glutinous rice flour, despite its name, is naturally gluten-free, which makes it a fantastic option for those like me who need to avoid gluten but still want to enjoy chewy and sticky textures in their cooking and baking. Using glutinous rice flour allows me to create delicious dishes without compromising my health.
Additionally, I’ve noticed that gluten-free diets can sometimes feel limited, especially when it comes to traditional recipes that rely heavily on wheat flour. Glutinous rice flour fills this gap perfectly because it provides a unique texture that other gluten-free flours often lack. This makes it a necessary ingredient for anyone looking to maintain a gluten-free lifestyle without sacrificing flavor or texture in their meals.
My Buying Guides on Glutinous Rice Flour Gluten Free
When I first started exploring gluten-free baking, I quickly realized how important it was to find the right type of flour. Glutinous rice flour became a staple in my kitchen, especially for recipes that need a chewy, sticky texture. If you’re like me and want to make sure you pick the best gluten-free glutinous rice flour, here’s what I’ve learned along the way.
Understanding Glutinous Rice Flour
Even though it’s called “glutinous,” this flour contains no gluten. It’s made from sticky or sweet rice and is perfect for making mochi, dumplings, and other chewy treats. Knowing this helped me avoid confusion with traditional wheat flour.
Check for Certified Gluten-Free Label
Since I have gluten sensitivity, I always look for a certified gluten-free label. Cross-contamination can be a real issue with rice products, so picking a brand that guarantees gluten-free processing was a must for me.
Texture and Consistency Matter
I learned that the texture of the flour affects the outcome of my recipes. Some glutinous rice flours are ground finer than others. For delicate desserts, I prefer a superfine flour that blends smoothly, while coarser ones work well for dumplings.
Packaging and Freshness
I always check how the flour is packaged. Airtight, resealable bags keep the flour fresh longer. Since rice flour can absorb moisture easily, I store mine in an airtight container after opening to maintain quality.
Quantity and Price Considerations
Depending on how often you use it, buying in bulk can save money. However, since glutinous rice flour has a limited shelf life, I recommend buying smaller quantities if you’re just starting out, like I did, to avoid waste.
Brand Reputation and Reviews
I found it helpful to read reviews and choose brands that others with gluten intolerance recommend. Good customer feedback often points to consistent quality and trustworthy gluten-free claims.
Organic vs. Non-Organic
For me, choosing organic glutinous rice flour was about avoiding pesticides and supporting sustainable farming. If that’s important to you, look for organic certification on the packaging.
How I Use Glutinous Rice Flour
In my kitchen, glutinous rice flour isn’t just for desserts. I use it to thicken sauces and even make gluten-free noodles. Knowing its versatility made me appreciate having a reliable gluten-free flour on hand.
Final Tips
- Always store your flour in a cool, dry place.
- Experiment with small batches to find the brand and texture you like best.
- Don’t confuse glutinous rice flour with regular rice flour—they behave differently in recipes.
I hope my buying guide helps you feel confident in choosing the right gluten-free glutinous rice flour for your needs!
Author Profile

-
Barry Winfrey is the voice behind runcanopy.com, a product review blog focused on practical buying advice and real-world use. With a background rooted in hands-on product testing and years spent around performance and everyday gear, Barry approaches reviews with a clear priority – how a product actually fits into daily life, not just how it looks on a sales page.
Since 2025, he has used runcanopy.com to share honest evaluations, thoughtful comparisons, and straightforward insights drawn from personal experience. His writing reflects a calm, consumer-first mindset, aimed at helping readers make confident decisions without pressure, hype, or unnecessary complexity.
Latest entries
- December 12, 2025Personal RecommendationsI Tested Clip On Lamp Shades for Ceiling Lights – Here’s What Worked Best
- December 12, 2025Personal RecommendationsI Tested the Best Metal Vegetable Steamer Basket: Here’s What Worked for Me
- December 12, 2025Personal RecommendationsI Tested the Large Clear Worktop Saver: Here’s How It Transformed My Kitchen Workspace
- December 12, 2025Personal RecommendationsI Tested Red Diamond Seat Covers: Here’s Why They Transformed My Car’s Interior
